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Exercise

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Ender:
Do you know what it means? Do you do it? How often?

My only exercise consists of walking... I probably walk 30-40 minutes on average everyday, to and from classes. I walk pretty slowly though.

iago:
During winter, most of the exercise I get is walking as well, probably 20 - 40 minutes/day.

During summer (I'm probably going to start this week), I ride my bike to work, which is ~15km away, which is about a 45-minute ride each way, depending on traffic and which route I settle on.

Newby:
My chest is killing me. :O

CrAz3D:
I bike about a mile to class and then back (1 mile 1 way) everyday.  I need to go back to the gym and work off the little fat I do have and build muscle.

trust:
I've gained 10 pounds since I've started school and probably lost muscle mass too. I ran basically everyday January-June because of lacrosse, and then a few times a week during the summer because of summer lacrosse. Junior year I swam everyday in the winter, then lacrosse in the spring/summer. Senior year I had lacrosse once a week in the winter. Once I got to school I stopped exercising, I went to the pool once but haven't been to the gym or anything. Instead I've drank too much and eaten unhealthily. It sucks, but I've started playing lacrosse for 1:30-2 hours a day with some friends, and I'm going to start playing club lacrosse so hopefully I'll get back into shape. You really can't tell I've gained weight but I can definitely tell my endurance/general health has gone down.

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