Does anybody here do it?
I'm seriously considering yoga. Not that my life is hectic or anything, I think it'd be errm... a great way to relax. I think I have some kind of stress disorder. It seems every time I seriously try to let go, I instead just tense up more, especially in the throat.
I'm not sure if this was the proper board for this topic, but oh well! you guys should look into one for kinesiology discussion.