Decibels (dB) is intensity/loudness, while frequency (Hz) is pitch.
A decibel is a way to measure "loudness." Saying it is intensity/loudness is sort of like using a word you're trying to define in a definition. Furthermore, a dB is dimensionless. It's just a number.
The measurement is defined in several ways, but they all include a base 10 logarithm of a ratio between some measured number and a reference number. A common example is intensity:
I_0 is usually defined as the "threshold of human hearing."
More accurately, frequency is the number of cyles a wave has per unit time (Hz is cycles/second). If you have a pressure wave moving in air, it's the number of full cycles that pass a fixed point in some given number of time (again, usually 1 second). It's also the inverse of the period, which you'll probably be able to deduct (if you didn't know already; I sort of expect you do, since you like sound and all) is the amount of time that passes during one cycle of the wave. Pitch is kind of... the perception of frequency.