Feel free to ask Warrior or any others that play in our battlegroup and I'm positive they'll say the same thing I did. WSG always goes smoother than AB, and if you read my response it implies that I had a better winning ratio in WSG over AB.
So what? I'm tired of people bellyaching that PvP isn't worth it because alliance is full of idiots. If it bothers you that much, do something about it. Stay and guard a base in AB. Yell at idiots in WSG. Hell, you could even start a preform. I did a bunch of preforms when I was pvping on my Rogue and it made all of the difference.
Even still, I'm fully aware that Alliance is generally less organized, less task-driven and more bumble headed, but that doesn't mean a few simple changes can effectively counteract these annoyances and it doesn't mean that Alliance "NEVER" uses strategy in battlegrounds. I'm not saying that these measures will always work, but if you're that easily frustrated over it (I'm not saying that you are; I'm giving general advice here), there's always /afk.
Yesterday we won AB pretty much because there were three or four people that took the initiative to stay and guard bases. When they stayed, it convinced the more bumble headed alliance that they should too. I've seen leaders yell at the members to stay and guard the bases while they try to go solo-cap the blacksmith guarded by 6 horde.
PvP is an inevitably aggravating environment. You'll have good games and you'll have games that make you want to stab your monitor with the nearest sharp object and quit. It's simply important to remember that good games are possible. It seriously makes massive difference if you take the advice of your common sense and chase the Horde's flag carrier instead of finishing off that level 31 Rogue so you get another killing blow.
In any case, warz, I'm in complete agreement with drake (though I feel I've elaborated a bit...
) on all accounts. If you're not having fun playing the game, then don't play it! I felt a strange sense of attachment to the game when I was playing in the summer because I had a presence of obligation to the friends I'd made and the "commitments" I'd agreed to (raiding, etc). NEVER turn the game into a job. It'll take you down.